Individual Clients

a coming home

Coming home to yourself is a journey of intimacy, an important rites of passage.
It’s where you discover who you are behind everything you’ve been told, taught, and shown to be.
We need guides along the way,
Who will help shine a light while inviting us to go deeper… exactly when we think we’ve had enough.

This is a journey many miss or avoid.
Culturally, we’ve forgotten. We’ve forgotten how essential it is,
To come back home internally before creating our own home externally.

So we get stuck.
In old ways and pains, while feeling so confused…
Because we did what we thought we were supposed to.

There in lies the problem. We followed a path someone else paved and told us to travel.
When all along, we needed to carve out our own.
Or we forgot to pivot when we outgrew a path that once served us so well.

It’s time, love.
To discover, perhaps for the first time, or to rediscover once again,
The path of your own
That will make your heart sing and your soul come alive.

What we’ll explore:

  • patterns of thinking and being that keep your heart from being open and available for connection

  • the deep root causes of depressions and anxiety, learning how to listen to the wisdom of the body and understanding what that actually is

  • cultivating empowering trust in your Self which includes our connection to Soul + Spirit, that mystery that is bigger than us

  • how you need to realign and reorientate so that you feel alive, joyful, and energized. So that you can be of true service.

What to expect:

When taking on a new client, I see it as a partnership and a beginning of a relationship. Your experience and what you receive is largely dependent on how you show up. I’ve outlined the following core tenants that I request from my clients. These help make our partnership healthy and effective.

Committed: with new clients I request a commitment to 12 initial sessions which equates to about 3-4 months of work together. In addition, your commitment is also to protecting space and the resources you need to support you in applying what we explore together into your actual life.
Consistent: that our sessions carry a cadence of consistency. Typically that means every week to every other week and that you are consistent with putting into action what you commit to in our sessions.
Receptive: my client’s report strong trust in my direct feedback. I am artful and compassionate, but I also don’t see the sense in walking around on eggshells or handholding too tightly… so it’s important that clients be willing to receive feedback and give it in return. As you’ll hear me say, it’s all about practice and never perfection.
Honest: If I don’t know, I can’t help. Hiding parts of ourselves is something we all do. AND it’s part of the problems and the pains we find ourselves trapped by. Hoarding secrets will damage this partnership worse than anything else. Honesty is necessary for all relationships and that includes with yourself.

What My Clients Have To Say:

  • Jess gets it. She pairs empathy and constructively challenging questions into a nice blend of help. I’ve learned over our sessions that there are deep rooted answers behind the trauma and that having she has a way to help pull/free those answers out into the open. While difficult to tackle, Jess comes at it all with such care and compassion. The flexibility with meeting virtually has been amazing! We can meet in any timezone or place, it’s comfortable and easy to connect through the screen. I find myself walking around feeling lighter and easier to move throughout life since working with Jess. Grateful for this work we've done together.

  • Working with Jessica has been more impactful than all my previous years of therapy combined. She walked with me through the darkest period of my life and continues to do so. She never misses an opportunity to help me shift my perspective, thought patterns and beliefs - even my words! Her steadfast trust in Spirit has been like a beacon of light in the dark and has helped me tremendously to trust and let go. She is very attentive and listens to me like no one else ever has. I always feel seen with absolutely no judgment. I have been surprised many times by how deep I have been able to go inward in one session by her asking the right questions and guiding me through. She had been able to help me see things that I have been blind to my whole life. Although I'd love to meet with her in person, I am out of state, so I cannot. But meeting with her virtually has been amazing. I was afraid we wouldn't have the same connection than we would if we met in person but that has not been the case. At the beginning of the session she often walks me through a short grounding meditation to help me drop in and be present with all that is so that we can go deeper during the session. I'll never be able to express how grateful I am to have had her by my side through this time in my life.

  • When first meeting Jessica virtually, it became quite clear that she is very different from other providers I have engaged with in the past. I have had many coaches/ therapists over the years. Her presence is felt even through the computer screen. I was able to access her all the way from Canada! Jessica has a deep knowing about her. She comes from heart space; not head space. She keeps you focused on the present and future always; all the while acknowledging the past. I once described her to a friend as “magic” and “there is no other way than to walk in my absolute authentic truth, because her presence demands it.” This is the power of a coach and therapist who has done their work and who themselves are authentic! Jessica holds the mirror for me to truly see myself reflected. I was able to stop the b*llshit excuses and actually look at my life through an honest, realistic lens all while being held in a beautifully supportive and non-judgemental space. It is a true gift to have such intuitive knowing as she does. With her guidance, the storms of life have calmed. I have found many solutions to support my relationships and myself in such soul nourishing ways! And all within 5 months! I am forever grateful for the work I’ve done thus far and believe my journey with Jessica is far from over.

  • My work with Jess has been incredibly powerful, nourishing, and transformative. Her wisdom and intuition has guided me in self-awareness and in the appreciation of the many contrasts in life. She guides you inward to soften in the trust of self and your own inner wisdom, and challenges you to go out boldly in the world as your true authentic self. She has helped me surrender to the unknown, feel emotions, and speak with clarity rather than avoid, control, or fix. You can truly feel her support and warmth through the screen. Jess is unbelievably insightful and tenderhearted and has changed my life and for that I am forever grateful! ❤️

You in?

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